Your self

 Claim your body,

Claim your self,

Move intentionally

Through time and space.

Feel each muscle,

Flex and bend,

Exist

Here

And now

Walk uprightly

Stand tall

Hold your self

Confidently

You are yours

No one else's.

Say

"All of this,

It's mine!"

Mine to move,

Mine to jump

Mine to stretch

And shake and bend.

I feel it all

I move it all

I am my self to make.