For the strength and nourishment of our bodies

When I want,

When I lack,

Food nourishes me,

It soothes me

from the inside out

I feel safe and warm

like buttered bread.

When I am filled

With the soft density of it

I can handle what's next

Satiated and content

I am filled

I am ready

I am Enough

I am full,

I am emboldened,

I will survive

I can do more,

I can feel more

Food softens my edges

and makes life more bearable.